Is Charging Your Phone to 100% Every Day Bad? Experts Reveal the Truth!

Many people plug in their phones at night and wake up to a full battery. But is charging your phone to 100% every day really good for it? Experts say—not always.

According to Chao-Yang Wang, a battery expert from Penn State University, charging your phone to 100% regularly can reduce the battery’s health by 10% to 15% over time. Another expert, Debakar Dutta from the New Jersey Institute of Technology, says that keeping the battery fully charged puts stress on the battery due to high voltage.

What You Should Know:

  • Charging your phone to 85% or 90% is better for long-term use.
  • It’s not harmful if you charge to 100% once in a while, like during travel.
  • Don’t wait for your battery to hit 0%. Try to charge it at around 20%.
  • Fast charging and hot environments can make battery damage worse.

Tips for Longer Battery Life:

  1. Avoid charging overnight every day.
  2. Keep your phone cool while charging.
  3. Opt for the original charger or a high-quality alternative.
  4. Unplug once the phone reaches around 90%.

Conclusion:

Avoid charging to 100% daily. For a healthier battery, try to maintain its charge between 20% and 90%. Adopting these simple practices can extend your phone’s lifespan and enhance its performance.

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